3日目。プランク&腹筋 - 私は美しいお腹を作ります。
4,509 96%
My body core muscles stopped to after previous exercises and I continue to work on myself. It was good training ;)
11ヶ月前
Video Transcription
Hello, today is 27th February of 2024 and I am going to continue my abs exercises
I want to improve, I know that this is beautiful but anyway I want it even much better
So let's start my exercises, I will do plank, also crunches and also legs lifting
Let's try to do my best
Half minute